the blog continues

okay, this is a listing in my blog after much time has past. i guess a lot of things have been going on. I am getting into running - have been doing so for the past 2 weeks. not sure how "in to it" i am, but i find it quite addicting, and hoping to keep my 3-mile run for a while....maybe even up it to farther runs. its just that 3 miles fits exactly in my lunch hour...i will continue my regular pace for the 3 miles (which is about 13 minutes/mile.

Breakdown:
Week Distance Time
10/3 - 10/9 3 miles 40 minutes

i hope to keep this up!